Lysefjord: Norway’s natural wonder
Set inland from the seaport of Stavanger, Lysefjord is a shortcut to adventure for those looking to explore Norway’s natural beauty.
Many of us Norwegians regard Lysefjord as one of the most awe-inspiring Norwegian fjords. It stretches for 42km through the Ryfylke region in Forsand municipality, a parade of towering cliffs, lush forests and dramatic rock formations.
No wonder it’s well known for its dramatic scenery, which includes one of Norway’s most famous sights – the iconic Preikestolen (Pulpit Rock), rising 604m above the waters below. The panorama from the top is spectacular – but we think the view from fjord itself is just as impressive.
With its crystal-clear waters and mighty granite cliffs, Lysefjord is not just a feast for the eyes; its rich tapestry of history and geology adds layers of depth to these astounding landscapes.
The history and geology of Lysefjord
Lysefjorden, as we call it in Norwegian, was formed during the last Ice Age, approximately 10,000 years ago, when colossal glaciers carved deep valleys into the landscape. The result is the striking topography we see today, characterised by sheer outcrops and deep blue waters.
"Lyse" means "light" in Old Norse – a fitting description for the bright, sunlit waters that glitter and reflect the surrounding mountains.
Archaeological evidence suggests that the area has been inhabited since the Stone Age, with early settlers relying on the bounty of the waters and surrounding forests. Later, the fjord was an important trade route for the Vikings, who navigated its waters in their longships. Today, remnants of this rich history can be found in the ancient rock carvings and historical sites that dot the landscape.
Lysefjord is also known for its unique geology, with fascinating rocks and easily visible stratified layers that tell the story of the Earth's geological past.
The iconic Preikestolen (Pulpit Rock), a flat-topped cliff, was formed through a combination of glacial erosion and tectonic activity. Along with Kjerag mountain, these are just some of the many natural wonders that make Lysefjord a must-visit destination for tourists year-round.
The best things to do in Lysefjord
1. Stand atop Preikestolen (Pulpit Rock)
One of Lysefjord's true highlights is the hike to Preikestolen (Pulpit Rock). This famous rock formation towers 604m above the fjord, offering breathtaking eagle’s-eye views. The ascent to the top is about an 8km round-trip and takes roughly 4 to 5 hours to complete. From the starting point at Preikestolen Fjellstue mountain lodge, the well-marked trail winds through patched forests and rocky terrain, providing staggering vistas along the way.
Once you reach the summit, you’ll be rewarded with panoramic views of the fjord and surrounding mountains. The effort is well worth it.
2. Hike to Kjerag
Another breathtaking hiking destination in Lysefjord is Kjeragbolten – or “the boulder of Kjerag Mountain” – a large rock wedged between two cliffs 984m above the fjord. This gripping rock formation is a popular spot for the adventurous among us. The hike to Kjeragbolten is challenging, with steep ascents and rocky paths, but the views of the fjord and surrounding landscapes make it an exhilarating experience.
The trek is typically a 5- to 6-hour round-trip and should only be attempted in the warmer months, but the sense of accomplishment upon reaching the boulder is unparalleled.
3. Discover the fjord at water level
The captivating beauty of Lysefjord up-close is best experienced from the water. Sailing into the fjord by ship or getting a closer look in a RIB boat allows you to really appreciate the fjord’s wildlife and natural features. Travelling on the water also means you can hop off and hike to key landmarks, such as Preikestolen, Kjerag and Fantahåla (Vagabon’s Cave).
Naturally, you’ll get a chance to admire the surrounding scenery at ship-level as we cruise into the fjord on our Signature North Cape Line voyage. Otherwise, fjord cruises, kayak excursions and boat tours depart from the nearby town of Forsand.
(Image copyright: Rasmus D. Jensen - Nordic Paddling AS)
4. Climb the world's longest wooden staircase in Flørli
On the south side of the fjord is Flørli, a tiny, roadless village accessible only by ferry or on foot. It is popular with tourists for its wooden staircase - the longest in the world - comprised of 4,444 steps that lead up the mountain. Following the path of old water pipelines and railway tracks once used to transport people and supplies, the staircase is both breathtaking and exhilarating. It takes around 3 to 4 hours to get up and down, but the views from the top are well worth the effort.
After you've finished, enjoy some refreshment at the Power Café, housed in Flørli's decommissioned power plant.
(Image copyright: Thomas Rasmus Skaug - VisitNorway.com)
5. Soak up the atmosphere in Lysebotn
At the end of Lysefjord, the tiny village of Lysebotn – home to just 13 residents – is a gateway to the fjord. This hamlet is surrounded by mountains, and you’ll love basking in its peaceful atmosphere. Take a leisurely stroll by the waterfront, where you can admire the traditional wooden houses and enjoy the views.
But getting to Lysebotn is an adventure in itself. The village sits at the base of Lysevegen, one of Norway’s most jaw-dropping mountain roads. With 27 heart-pounding hairpin bends and a dramatic 900-metre elevation change, this drive is nothing short of exhilarating.
When is the best time to visit Lysefjord?
Lysefjord is a year-round destination with each season offering its own unique charms. The summer months are the most popular time to visit as the weather is generally mild and the hiking trails and scenic routes are fully accessible. This is the ideal time for outdoor activities, such as hiking to Preikestolen and Kjeragbolten, as well as kayaking and fjord cruises.
Autumn brings a gorgeous display of golden colours, making it an extra-special time to visit. The crisp air and fewer visitors create a peaceful atmosphere, perfect for hiking and enjoying nature.
(Image copyright: Ruben Soltvedt - Fjord Norway)
Winter transforms Lysefjord into a magical wonderland, with snow-capped mountains and frozen waterfalls. Some hiking trails may be closed at this time of year but the chance of seeing the Northern Lights dancing above the fjord more than makes up for it.
Spring is another lovely time to visit, as the landscape comes to life with blooming flowers, apple blossom and verdant greenery. The melting snow flows into impressive waterfalls, making it a great time for photography enthusiasts to capture the beauty of Lysefjord.
Whatever the time of the year you choose to visit, and whether you’re here for a day trip, a long weekend or a week, Lysefjord encapsulates the magical beauty of Norway.
Visit Lysefjord with Hurtigruten
Our Signature North Cape Line voyage sails through the fjord during the winter months, giving you a chance to witness the Northern Lights and frosty ice-clad mountains from the comfort and warmth of your ship.
Explore more of Norway's fjords
Trollfjord
Only 100 metres wide at its narrowest point, this deep-blue fjord is one of Norway's most majestic.
Hjørundfjord
A fjord surrounded by soaring mountain peaks and far from the crowds, it’s no wonder this dramatic fjord is a national treasure.
Nordfjord
Stretching for 106 kilometres, Nordfjord is the sixth-longest fjord in Norway and one of the longest in Sogn og Fjordane County.