Majestic Sognefjord: The king of Norway’s fjords

Flanked by towering mountain peaks and fed by Europe’s largest mainland glacier, the longest and deepest of our fjords effortlessly earns its nickname: King of the Fjords.

The vast waters of Sognefjorden, as we call it in Norway, stretch 205km from just north of Bergen to the village of Skjolden. Dramatic cliffs rise from the inlet’s edge. Below the often-serene surface, the fjord plummets to a depth of 1,300m.

As you sail through Sognefjord, you’ll see smaller fjords branching off, including the famous Geirangerfjord and Nærøyfjord, central to the Norwegian Fjords UNESCO World Heritage Site. You’ll spy charming villages dotting the shores, such as Balestrand, Lærdal, Fjærland and Vik. And you’ll uncover, amid all this natural beauty, a rich history – Viking artefacts and medieval stave churches are among Sognefjord’s architectural gems.

Deciding to visit Sognefjord is easy. Deciding how to explore it may well be a more difficult decision. Will you cruise, hike, kayak or even ride the famous Flåm Railway?

Sognefjord then and now: from glaciers and Vikings to national treasure

Like most of the Norwegian fjords, Sognefjord formed during the last ice age, 10,000 to 15,000 years ago. Giant glaciers carved the deep valley you see today. The fjord remains home to Jostedalsbreen, the largest glacier on the European mainland.

People have congregated on Sognefjord’s shores right back to the Stone Age. Archaeological sites and rock carvings found near the fjord indicate that those early inhabitants used this area for hunting, fishing and gathering. By the Iron Age, farming had begun to develop in the fertile valley.

Later, Vikings traveled Sognefjord for travel, trade and raids. Poised at the head of the Nærøyfjord branch of Sognefjord, the village of Gudvangen is a particularly notable site, with burial mounds and other artefacts from the Viking age.

Image copyright: Øyvind Heen - fjords.com

(Image copyright: Øyvind Heen - fjords.com)

Christianity reached Norway around the turn of the first millennium, and several early Christian churches were established along the fjord. One of the oldest is Kaupanger Stave Church, dating back to the 12th century. It’s a fine example of a medieval wooden church.

The late-19th century brought tourism. Sognefjord’s breathtaking scenery made it a prime destination for those seeking adventure in nature, and the building of roads and railways – including the Flåm Railway, completed in 1940 – made access to the fjord easier.

Today, the beautiful Sognefjord is part of our cultural identity. It showcases Norwegian history, folklore and the vital role the sea and mountains have played – and still play – in shaping our lives.

The best things to do in Sognefjord

kayaking-sognefjord-Øyvind Heen - fjords.com

1. Go kayaking

Kayaking in the Norwegian fjords is nothing short of sublime. Gliding low on the waters of Sognefjord is one of the best ways to see the landscape in all its breathtaking grandeur. There are numerous paddling routes, with shorter and longer options. The Nærøyfjord is popular for kayaking due to its narrow, dramatic landscape – it’s a core part of the UNESCO World Heritage Site, after all.

For beginners, calmer sections near villages like Flåm and Balestrand are ideal. More experienced kayakers venture to the deeper parts of the fjord.

(Image copyright: Øyvind Heen - fjords.com)

flam-railway-114191-Shutterstock

2. Ride the Flåm Railway (Flåmsbana)

Sit tight: this is one of the steepest railways in the world. Since 1940, it’s run from Flåm, a small village at the end of the Aurlandsfjord branch, up to Myrdal on the Bergen Line, 867m above sea level.

As you wind through mountains and valleys, and past cascading waterfalls, the views are nothing short of jaw dropping. The Kjosfossen waterfall cascading down the cliffside is a highlight.

aurlandsfjord-Frithjof Fure - VisitNorway.com

3. Hike the Aurlandsdalen valley

This valley near Aurland offers spectacular hiking through lush forest, rivers and high mountain terrain. Often called the ‘Grand Canyon of Norway’, this hike has both rugged and accessible trails, with dramatic views rewarding those who venture into the heart of the valley.

Hike through green meadows dotted with wildflowers, and pass crystal-clear streams. As you ascend, take in views of towering alpine peaks and glaciers in the distance – a mesmerising contrast to the lush valley floor.

(Image copyright: Frithjof Fure - VisitNorway.com)

Image copyright: Øyvind Heen - VisitNorway.com

4. Explore historic villages

The villages along Sognefjord are a window into traditional Norwegian life. Here, you can explore charming wooden houses, visit local museums and learn about the region's Viking heritage. Balestrand is renowned for its striking wooden architecture, and as a peaceful base for exploring nearby mountains and glaciers. The small village of Gudvangen at the head of Nærøyfjord is surrounded by dramatic cliffs and waterfalls.

There are also a handful of fascinating stave churches in the area. The best preserved of these is in Borgund, built around 1180 and famed as one of the most distinctive stave churches in Norway.

(Image copyright: Øyvind Heen - VisitNorway.com)

Briksdalsbreen-glacier-30191-Tori-Hogan

5. Visit Jostedalsbreen glacier

Crowning the peaks just to the north of Sognefjord is the largest glacier on the European mainland. Jostedalsbreen is a must-see if you want to explore Norway’s rugged, icy wilderness. Surrounded by lush valleys, waterfalls and towering mountains, the glacier is accessible via hiking, boat trips and guided walks. Its sweeping ice field is divided into several smaller glaciers, with the most famous being the Nigardsbreen and Briksdalsbreen.

The Nigardsbreen glacier is one of the most popular access points. Here you can walk on the ice or take a boat trip to get closer to the glacier's edge.

When is the best time to visit Sognefjord?

The best time to visit Sognefjord depends on what you want from the experience.

Late spring is quieter than summer, and the landscape is already alive with fresh green foliage and wildflowers. This is a great time for hiking, kayaking and inhaling the peace before summer’s busyness.

In summer, the weather is more reliable for fjord cruises. The days are long – up to 18 hours of daylight in June – giving you plenty of time to explore. It’s peak tourist season, so expect plenty of fellow visitors to keep you company.

Image copyright: Øyvind Heen - fjords.com

(Image copyright: Øyvind Heen - fjords.com)

It’s still mild in early autumn, which sees the leaves of the trees along the fjord turn copper, red and amber. The quieter pace that descends across the fjord is a bonus, too. Some tours and activities may start to close in mid-October, but it’s still a beautiful and calm time to visit.

Predictably, winter can be cold, with temperatures often below freezing – from -5°C to 5°C. Snow and ice are common in the mountains and the fjord itself can freeze, especially in the more remote parts. This the perfect time for winter sports in nearby areas like Sogndal and Gaupne. Look out for the Northern Lights on an inky clear night.

Visit Sognefjord with Hurtigruten

Our Sognefjord in a Nutshell tours from Oslo or Bergen are another great way to see the highlights in one or two days.

Sognefjord Norway HGR 148061 1920 Photo Getty Images

Sognefjord in a Nutshell | 1 day

Explore Norway’s ‘King of Fjords’ in this day-trip that takes in the Flåm Mountain Railway as well as a long cruise on stunning Sognefjord.

Starts from

Bergen – Historical heart of the western fjords

Ends at

Oslo

Seasons

Summer (Jun - Aug), Autumn (Sep - Oct)

Price from

$291

Duration

10 hours

Sognefjord, the longest and deepest fjord in Norway

Sognefjord in a Nutshell | 2 days

Combine the magnficent beauty of the Flåm Mountain Railway with a scenic cruise that explores Norway’s longest fjord. You’ll also enjoy a night in the lovely fjord-side village of Balestrand.

Starts from

Seasons

Spring (Apr - May), Summer (Jun - Aug)

Price from

$589

Duration

2 days

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MS Trollfjord sailing in Trollfjord in Norway

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A couple is standing on a viewpoint overlooking Hjørundfjorden. Vestcoast, Norway

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nordfjord-norway-hgr-160813_1920-photo_getty_images

Nordfjord

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